Breakfast:
1. Chocos with cold milk, pomegranate & banana
2. Coconut water
Satisfaction / Happiness meter: 8/10 - Slowly eaten / drunk. Filled me up.
Lunch:
1. 3 Rotis
2. Scrambled egg with onions and tomatoes
Satisfaction / Happiness meter: 6/10 - I made it a point to eat slowly, to see if it will keep me eating less. Didn't work. But, i feel quite sleepy after this meal.
Dinner:
1. 1 Roomali Roti
2. Scrambled paneer with corn, peas, onions and tomatoes
3. Prawn with corn & peas
4. Curd
Satisfaction / Happiness meter: 7/10 - Came home tired & hungry, and ate slowly - could only manage 1 roti, but i think that was for the better. Didn't stuff myself, but felt satisfied.
1. Chocos with cold milk, pomegranate & banana
2. Coconut water
Satisfaction / Happiness meter: 8/10 - Slowly eaten / drunk. Filled me up.
Lunch:
1. 3 Rotis
2. Scrambled egg with onions and tomatoes
Satisfaction / Happiness meter: 6/10 - I made it a point to eat slowly, to see if it will keep me eating less. Didn't work. But, i feel quite sleepy after this meal.
Dinner:
1. 1 Roomali Roti
2. Scrambled paneer with corn, peas, onions and tomatoes
3. Prawn with corn & peas
4. Curd
Satisfaction / Happiness meter: 7/10 - Came home tired & hungry, and ate slowly - could only manage 1 roti, but i think that was for the better. Didn't stuff myself, but felt satisfied.
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